Discovery the health benefits of a good night’s sleep and learn about the risks related to lack of sleep. We will help you understand the value to your health in taking the steps to get the rest you need.

We need to add Risk Factors under Benefits list (see below)

Chronic sleep-deprivation has its risks:
  • Depression
  • Obesity
  • Hypertension/Cardiovascular disease
  • Risk of Diabetes/worsening of existing diabetes
  • According to National Sleep Foundation, likelihood of workplace accidents increases by 70%
  • Poor decision making
  • Impaired motor skills
  • Poor Memory and information processing
  • Inability to deal with stress creating communication with workers and family members
  • Falling asleep on the job which may impede advancement and cause termination over time.

Fun Fact: There is no such thing as “Catching up on Sleep”. Once you have lost sleep, you can’t make up for it the next day. The damage is done. So it is very important that you get a consistent working sleep model to keep you healthy for life.

Order your first month of
Sleep for only $12 a month

Get Started